September is for Self Improvement at 1305 Dock Street!

September 17, 2020

The month of September is National Self Improvement month and represents thirty days to focus on a better you in a variety of ways, including exercising, reading, and volunteering. Self Improvement is empowering and can be vital for personal growth—it’s important to take advantage of…

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Smoothies That Don’t Just Blend In

June 18, 2020

Why did the orange stop? Because it ran out of juice. Wait, juice? That’s right! National Smoothie Day is on Sunday, June 21st. Besides, who doesn’t love a good smoothie; they’re delicious, healthy, refreshing, and perfect for on-the-go! If you’re interested in learning about the…

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Get Virtually Fit at 1305 Dock St.

April 4, 2020

Here is a list of Baltimore gyms offering virtual workouts via Instagram, Facebook, Youtube, Zoom, and more. Please pay it forward and support your local businesses—they need our support now, more than ever. Best of all, you’ll get fit while helping others! Knockout Fitness #WhyDoYouFight?…

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