Health & Fitness Archives - 1305 Dock Street
September is for Self Improvement at 1305 Dock Street!
The month of September is National Self Improvement month and represents thirty days to focus on a better you in a variety of ways, including exercising, reading, and volunteering. Self Improvement is empowering and can be vital for personal growth—it’s important to take advantage of…
Smoothies That Don’t Just Blend In
Why did the orange stop? Because it ran out of juice. Wait, juice? That’s right! National Smoothie Day is on Sunday, June 21st. Besides, who doesn’t love a good smoothie; they’re delicious, healthy, refreshing, and perfect for on-the-go! If you’re interested in learning about the…
Reorganize and Refresh Your 1305 Apartment Home with Spring Cleaning
Have you been avoiding cleaning-out that junk drawer? Well, spring is the perfect time to turn over a new leaf—by spring cleaning, of course. Check out Good Housekeeping’s “Spring Cleaning Tips” and “Ultimate Guide to Spring Cleaning” for efficient planning here. They offer useful tips…