YogaWorks Federal Hill Promises a Wide Variety of Classes

December 20, 2018

If you’re the type of person who quickly grows bored of doing the same routine at the gym, maybe it’s time to mix things up. Incorporate a weekly class or two at YogaWorks Federal Hill into your regular fitness regime, and you’ll never get bored. The studio specializes in athletic Vinyasa-style classes, but rounds out the schedule with a wide variety of other classes.

If you’re new to yoga or looking for a slightly slower-paced class, sign up for beginner Vinyasa. The instructor breaks down the basic movements and breathing techniques of Vinyasa in a way that even novices can understand. When you’re seeking relaxation and serenity, not a grueling workout, the careful stretching and meditation of gentle yoga can help. And if you really want to challenge your body, try a hot yoga class, designed to get you sweating.